Weigh In record (no journal entry) for 06 May 2024
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112.3 kg
Lost so far: 27.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 60.50g | Prot: 73.50g | Carbs: 108.50g.
Breakfast: Marketside Everything Hummus , Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread. Lunch: Healthy Choice Power Bowls Korean-Inspired Beef. Dinner: Wal-Mart Ribeye Steak, Melissa's Baby Dutch Yellow Potatoes. Snacks/Other: Hershey's Miniatures, Daisy Cottage Cheese with Peaches. more...
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Losing 1.6 kg a Week
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jestellia's Weight History
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