Weigh In record (no journal entry) for 04 May 2024
|
82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 52.58g | Prot: 37.99g | Carbs: 166.89g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Crunchy Russin, Arla Filmjölk. Lunch: Arla Lättmjölk, Vanliga Pannkakor. Snacks/Other: Carlshamn Mjölkfritt Margarin, Arboga Leverpastej, Dahls Rågbullar, Felix Smörgåsgurka, Kavli Räkost, Vispgrädde, Rabarberpaj. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|