Weigh In record (no journal entry) for 06 January 2016
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114.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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502 kcal
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Fat: 17.90g | Prot: 38.86g | Carbs: 44.44g.
Breakfast: Leader Price Yaourt Bifidus Nature. Lunch: Danone Jockey à la Mangue, Chou-Fleur, Picard Trio de Légumes aux Oignons, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
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3167 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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