Weigh In record (no journal entry) for 05 May 2024
|
53.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 37.19g | Prot: 34.12g | Carbs: 45.24g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Yumurtalı Ispanak, Siyah Zeytin, Avokado, Yeşil Biber. Dinner: Tavuklu Pide. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeyas3974's Weight History
|