wenaperro's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
87.1 kg Lost so far: 3.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1774 kcal Fat: 85.07g | Prot: 145.11g | Carbs: 111.25g.   Breakfast: Huevo Cocido, Aquasolar Veggipro Chocolate, Colun Leche Semi Descremada. Lunch: Fruna Galletas de Chocolate, Sopa de Pollo, Tomates, Lechuga, Muslos de Pollo (Asados o Cocidos). Dinner: Queso Fresco, Colun Queso Fresco, Quillayes Queso Fresco, Colun Yogurt Batido Light Frambuesa, Colun Queso Probiótico , Plátano, Huevo Cocido, Colun Leche Semi Descremada. more...
1903 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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wenaperro's Weight History


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