Weigh In record (no journal entry) for 06 May 2024
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107.7 kg
Lost so far: 1.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 28.54g | Prot: 27.48g | Carbs: 134.40g.
Breakfast: Banana Prata, Maçã. Lunch: Lacta Amandita (2), Lacta Bis, Purê de Batatas (com Leite Integral e Manteiga), Carne Moída Refogada. Snacks/Other: Pipoca, Queensberry Geléia de Frutas Vermelhas Diet, Club Social Original , Metamucil Metamucil, Lacta Lacta Morango. more...
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Losing 7.7 kg a Week
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ramousim's Weight History
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