Weigh In record (no journal entry) for 06 May 2024
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92.1 kg
Lost so far: 21.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3522 kcal
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Fat: 119.13g | Prot: 136.11g | Carbs: 376.97g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Croissant, AH Ei, AH Ei. Lunch: Jumbo Kaas 20+ Jong Belegen, Subway Chicken Caesar Salad . Dinner: Margherita Pizza, Lidl Peer, Apple. Snacks/Other: Heineken Bier, Jumbo Nougatine Nootjes. more...
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Gaining 1.4 kg a Week
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