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Tastes like cake 😅 the protein I added is strawberry flavoured so it’s delicious and filling 😋 finally got this recipe right 😮💨
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1213 kcal
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Fat: 19.03g | Prot: 75.55g | Carbs: 195.37g.
Breakfast: Evox 100% Whey Protein Advanced, Blueberries, Sugar, PnP Full Cream Fresh Milk, Jungle Oats, The Kitchen Baking Powder, White Flour. Lunch: White Rice (Short-Grain, Cooked), Sweet Potato, Lucky Star Pilchards in Tomato Sauce. Snacks/Other: Bakers Mini Ginger Nuts Biscuits, Oranges, Pears , NPL Creatine Monohydrate, NPL Whey Protein. more...
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 Comments
06 May 24 by member: Nolee1
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07 May 24 by member: Heidi Rankin
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Please share the recipe 🥺
07 May 24 by member: Dinelle97
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07 May 24 by member: mbukub
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I need to know the recipe. Please share.
07 May 24 by member: TallestThabo
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Recipe: 1/2 cup of oats, 1 tsp of flour, 1/2 tsp of baking powder, cinnamon, pinch of salt, 1 scoop protein powder and blueberries (I used frozen) and 100-150 ml of milk
08 May 24 by member: shamelessbeauty
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09 May 24 by member: Heidi Rankin
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shamelessbeauty's Weight History
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