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начинаю питание на 1700. 06.05.24
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108.2 kg
Lost so far: 7.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 20.25g | Prot: 160.46g | Carbs: 216.72g.
Breakfast: Агро-Альянс Греча Элитная. Lunch: Слабое Кофе с Сахаром, Вареное Яйцо. Dinner: Куриное Филе. more...
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Gaining 0.4 kg a Week
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hochypohude's Weight History
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