|
dikit-dikit back on track dikit-dikit back on track dikit-dikit day 1 dikit-dikit day 1 makan tinggal makan kok ya repot banget
|
1952 kcal
|
Fat: 52.54g | Prot: 164.90g | Carbs: 194.85g.
Breakfast: Pisang, Telur Rebus, Evolene Isolene Vanilla. Lunch: Nasi Putih, Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan). Dinner: Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Greenfields Skimmed Milk (250ml), Milo Milo, Quaker Instant Oatmeal Quaker, Telur Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septem_beard's Weight History
|