Weigh In record (no journal entry) for 06 January 2016
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1498 kcal
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Fat: 49.77g | Prot: 96.98g | Carbs: 167.47g.
Breakfast: Tostadas, Café con Leche Semi Descremada. Lunch: Activia Yogur Natural 0%, Hacendado Guisantes Enlatados, Pez Espada. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Hacendado Queso Fresco Burgos Desnatado 0%, DIA Salteado Campestre, Pescadilla. Snacks/Other: Nestlé Chocolate Negro Dolca, Mandarina, Kiwi, Almendras, Nueces, Azúcar, Té Verde, Roscón de Reyes. more...
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Losing 5.6 kg a Week
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Jesica Molina's Weight History
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