foreverurz23's Journal, 06 Jan 16

I'm struggling. I'm doing this mainly to stop drinking at night. But it will get better :)

View Diet Calendar, 06 January 2016:
610 kcal Fat: 19.83g | Prot: 25.55g | Carbs: 88.74g.   Breakfast: Cherry Tomatoes, Almonds, Lettuce, Carl Buddig Chicken Lunch Meat, Arnold 100% Whole Grain Sandwich Thins, Coffee. Lunch: Giant Food Bananas (Large), Mozzarella Cheese (Whole Milk), Brown Cow Cream Top Maple Yogurt. Dinner: 100% Whole Wheat Bread (Home Recipe or Bakery), Emerald Dry Roasted Almonds 100 Calorie Pack, Skinnygirl Sparklers. Snacks/Other: Venom Energy Mojave Rattler Low Carb Energy Drink. more...
1932 kcal Exercise: 1 mile walk - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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