Weigh In record (no journal entry) for 06 January 2016
|
89.4 kg
Lost so far: 18.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
927 kcal
|
Fat: 27.31g | Prot: 77.15g | Carbs: 93.81g.
Breakfast: Huile d'Olive, Clémentines, Cora Fromage Frais 0%, Maribel Confiture Light Fraise, Rivercote Bizcote Nature. Lunch: Carpaccio, Clémentines, Aile de Poulet, Carottes. Dinner: Filet de Panga, Clémentines, Courgette. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x0angelina0x48's Weight History
|