Weigh In record (no journal entry) for 06 May 2024
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 43.52g | Prot: 79.64g | Carbs: 82.09g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 巧克力粒曲奇餅, 光泉 無加糖鮮豆漿 (410ml), 水煮蛋, 全家 肉鬆飯糰. Dinner: 雞胸肉, 泡菜白菜豆腐. more...
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Losing 1.9 kg a Week
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Enix1438's Weight History
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