Weigh In record (no journal entry) for 05 May 2024
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 93.28g | Prot: 107.95g | Carbs: 268.66g.
Breakfast: Bananas , Croissant, Dave's Killer Bread Boomin Berry Bagels, Coffee, Whole Milk. Lunch: Butter , Teddie Smooth Old Fashioned All Natural Peanut Butter, Dave's Killer Bread Thin-Sliced Powerseed Bread. Dinner: Brown Rice, Cooked Green String Beans (from Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Honey , Great Value Mixed Nuts, Icelandic Provisions Traditional Skyr Plain. more...
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Losing 0.5 kg a Week
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LizDaWeirdo's Weight History
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