Weigh In record (no journal entry) for 05 January 2016
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1919 kcal
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Fat: 113.32g | Prot: 95.53g | Carbs: 133.33g.
Breakfast: Cracotte Cracotte au Froment, Nescafé Café Soluble, Thé Earl Grey. Lunch: Prêt à Manger Salade Écrevisse Saumon. Dinner: Saupiquet Filets de Maquereaux au Naturel, Vinaigrette, Banane, Poireau Cuit, Pain Blanc, La Vache qui rit Portion, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). more...
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Losing 7 kg a Week
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uranium35's Weight History
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