Anastassia Kuzmina's Journal, 05 May 24

Weigh In record (no journal entry) for 05 May 2024
52.5 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
1594 kcal Fat: 47.71g | Prot: 130.57g | Carbs: 152.21g.   Breakfast: Cirio Rubra Ketchup, Spinach, Egg, Egg White, Tomatoes, Olive Oil, Valio Forte Classico Juust. Lunch: Puls Whey Protein Powder Wild Strawberry, Raspberries , Bananas, Baltix Tästera Kaerahelbed, Strawberries, Alpro Coconut Almond Milk, Blueberry, Pineapple. Dinner: Violife Cheddar Flavour Slices, Philadelphia Philadelphia Light, Fazer Keefirisai Kaltsiumiga. Snacks/Other: Alpro Coconut Almond Milk, Puls Isolate Whey Protein Chocolate, Puls Bite Banoffee, Alma Kodujuust Soolakurgi Ja Tilliga, Orbit Orbit Refreshers Tropical. more...
2050 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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Anastassia Kuzmina's Weight History


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