Weigh In record (no journal entry) for 05 May 2024
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 27.51g | Prot: 107.94g | Carbs: 158.96g.
Breakfast: Quark, Äpfel. Lunch: Rote Tomaten, Gekochtes Ei, Laugenbrötchen, Gurke (mit Schale). Dinner: Aia Petto di Tacchino, Körnerbrot, Mischgemüse, Orangen. Snacks/Other: Sponser Whey Protein 94, Vollmilch. more...
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Gaining 1.4 kg a Week
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Lol120120's Weight History
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