foreverurz23's Journal, 05 Jan 16

Finally worked out today after not doing it for a while!

View Diet Calendar, 05 January 2016:
772 kcal Fat: 21.39g | Prot: 34.93g | Carbs: 111.03g.   Breakfast: Coffee, Fit & Active Oatmeal Chocolate Chip Cookies (100 Calorie Snack Pack). Lunch: Denny's Toast, Coffee, Egg. Dinner: Pacific Natural Foods Chocolate Almond Milk, La Banderita Whole Wheat Fajita Tortillas, Lettuce, Bumble Bee Chunk Light Tuna in Water Pouch. Snacks/Other: Bananas, V8 Energy Shot, Coca-Cola Coke Zero. more...
2244 kcal Exercise: Grocery Shopping - 1 hour, Desk Work - 4 hours, Walk 1 mile - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...

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