Weigh In record (no journal entry) for 05 May 2024
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106.8 kg
Lost so far: 18 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 31.60g | Prot: 67.43g | Carbs: 63.33g.
Breakfast: Геркулес Геркулес Овсяные Хлопья, Банан, Фаберлик Протеиновый Коктейль Sculpta. Lunch: Вареное Яйцо, Семга Слабосоленая. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Евгений Один's Weight History
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