Weigh In record (no journal entry) for 03 May 2024
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75 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 44.79g | Prot: 91.73g | Carbs: 79.62g.
Lunch: AH 100% Pindakaas met Stukjes, AH Volkorenbrood. Dinner: AH Biologische Magere Kwark, Pesto Saus, Galbani Mozzarella, AH Volkoren Bol. more...
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Losing 3.5 kg a Week
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Gamze Tosun's Weight History
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