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1609 kcal
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Fat: 72.77g | Prot: 86.42g | Carbs: 154.27g.
Breakfast: Potato (with Salt), Tartar Sauce, Chicken Thigh Meat and Skin , Laddu, Whole Milk, Chicken Jalfrezi, Basmati Rice (Cooked), Tago Wafer Rolls with Nut Cream, Wall's Solero Exotic, Kingsmill Medium Soft White, Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...
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2408 kcal
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Exercise:
Badminton - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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