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1667 kcal
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Fat: 30.87g | Prot: 155.95g | Carbs: 191.91g.
Breakfast: Asda Half Fat Mature Cheese, The Laughing Cow Extra Light Cheese Triangle, Sainsbury's White Burger Buns, Cooked Bison. Lunch: The Laughing Cow Extra Light Cheese Triangle, White Bread , Sainsbury's Basics Cooked & Peeled Prawns, Coca-Cola Coca-Cola. Dinner: Tesco Half Fat Mature Cheese, Heinz Baked Beans , Aldi Chicken Sausage, Lowfat (1-2% Fat) Cottage Cheese, White Potatoes (Flesh and Skin) . Snacks/Other: Cooked Green Beans with Spaetzel (Fat Not Added in Cooking), Coffee with Milk. more...
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Chonkmaster's Weight History
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