|
Tavuk, pilav, marul, yogurt
|
2186 kcal
|
Fat: 38.05g | Prot: 178.72g | Carbs: 267.33g.
Breakfast: Untad Premium Tam Buğday Unlu Lavaş, Onur Lor Peyniri, Polonez Hindi Füme Eti, Yumurta. Lunch: Marul, Eker Light Yoğurt , Tavuk Göğüs Eti, Lezzeti Efsane Basmati Pirinc. Dinner: Marul, Eker Light Yoğurt , Tavuk Göğüs Eti, Lezzeti Efsane Basmati Pirinc. Snacks/Other: Proteinocean Whey Isolate (Biscuit), Dr. Oetker Hamur Kabartma Tozu, Proteinocean Pea Protein Strawberry, Tarim Kredi Yarim Yagli Sut, Duru Chia, Migros Muz, Ülker Kakao, Harras Yulaf Ezmesi , Tarçın, Yumurta. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semaates14's Weight History
|