Weigh In record (no journal entry) for 04 May 2024
|
95 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 52.55g | Prot: 96.10g | Carbs: 156.97g.
Breakfast: Шоколад, Булочка, Жареная или Запеченная Курица. Lunch: Barilla Макароны Вареные . Snacks/Other: ВкусВилл Лаваш Армянский Деревенский, ВкусВилл Батон с Отрубями, Яблоко. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackmoon11's Weight History
|