Weigh In record (no journal entry) for 03 May 2024
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66 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 19.24g | Prot: 33.78g | Carbs: 91.56g.
Breakfast: Harras Laktozsuz Süt Yarım Yağlı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Peyman Çiğ Kaju Fıstığı, Böğürtlen, Ceviz. Dinner: Tarhana Çorbası, Közlenmiş Patlıcan, Karışık Yeşil Salata, Has Tavuk Galeta Unlu Baby Şiş. more...
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steady weight
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Gamze İPEK's Weight History
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