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pmsubbotin
Journal
04 May 24
pmsubbotin's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
68 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
2652 kcal
Fat: 92.25g | Prot: 170.99g | Carbs: 282.17g.
Breakfast:
Изолят Соевого Белка, Яйцо.
Lunch:
Шарлиз Зефир в Глазури, Пятерочка Улитка Греческая с Курицей и Картофелем.
Snacks/Other:
Яблоко, Ташир Пицца Ташир, Шарлиз Зефир в Глазури.
more...
2517 kcal
Exercise:
Sauna - 1 hour, Table Tennis (Ping Pong) - 2 hours and 45 minutes, Google Fit - 20 hours and 15 minutes.
more...
Losing 0.4 kg a Week
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pmsubbotin's Weight History
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