Weigh In record (no journal entry) for 04 May 2024
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88.5 kg
Lost so far: 6.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 104.77g | Prot: 98.41g | Carbs: 218.13g.
Breakfast: Maribel Waldfrucht Marmelade, Goldland Blütenhonig, Aldi Looping, Kürbiskernbrötchen, Zwergenwiese Bruschesto, Schwartau Coffee Shop Caramel Sirup Zuckerfrei , Kaffee mit Milch. Lunch: Alpro Hafermilch, More Nutrition Schokodrops, More Nutrition Total Protein Trinkschokolade, Rios High Protein Ice Cream Double Chocolate. Dinner: Gut & Günstig Pita Taschen, Gyros Überbacken. Snacks/Other: Langnese Cremissimo Walnuss, Monster Energy Ultra Paradise Zero Zucker, Schwartau Coffee Shop Vanille Sirup Zuckerfrei, Kaffee mit Milch. more...
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Gaining 3.5 kg a Week
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Janina0286's Weight History
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