Evencens's Journal, 05 Jan 16

Weigh In record (no journal entry) for 05 January 2016
80 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:
697 kcal Fat: 18.51g | Prot: 19.21g | Carbs: 116.17g.   Breakfast: Banano, Pelón, Activia Yogurt. Lunch: Tang Jugo de Naranja, Hellmann's Mayonesa Light, Zanahoria, Lechuga Mantecosa (Tipos Boston y Bibb), Tomate de Árbol, Huevo Duro. Snacks/Other: Express Galletitas de Agua Light, La Virginia Té Rojo, Arcor Mermelada Light Durazno, Galletas de Arroz. more...
1898 kcal Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
Losing 10.5 kg a Week

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Evencens's Weight History


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