Weigh In record (no journal entry) for 05 January 2016
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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921 kcal
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Fat: 26.16g | Prot: 48.44g | Carbs: 121.62g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Płatki Kukurydziane Corn Flakes. Dinner: Sos Miodowo-Musztardowy, Ogórek Kwaszony, Ziemniaki Smażone, Konspol Nuggetsy z Fileta Kurczaka Panierowane. Snacks/Other: Nasza Spiżarnia Korniszony z Chili, Madero Sos Jalapeno, Salami, Indykpol Polędwica z Warzywami, Lidl Chleb Graham. more...
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Gaining 1.2 kg a Week
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kasiuderka's Weight History
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