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hello I am a weirdo
Journal
29 Apr 24
hello I am a weirdo's Journal, 29 Apr 24
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Weigh In record (no journal entry) for 29 April 2024
43 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2024:
701 kcal
Fat: 36.76g | Prot: 27.56g | Carbs: 66.75g.
Lunch:
Hamburgare, Carolines Kök Biff Stroganoff, Pommes Frites.
more...
1285 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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hello I am a weirdo's Weight History
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