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2526 kcal
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Fat: 27.80g | Prot: 85.12g | Carbs: 213.93g.
Lunch: Broccoli , Green Peas (Frozen) , Mushrooms , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Baked Beans , Penne, Wetherspoon Quorn Sausage. Dinner: Spinach , The Laughing Cow Extra Light Cheese Triangle, Morrisons Chicken & Mushroom Pasta & Sauce , Tesco Cheese Slice, Sainsbury's White Crusty Rolls, Chicken Thigh Meat. Snacks/Other: Smirnoff Vodka, Tesco Blush Pears , Coffee. more...
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2922 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
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Chonkmaster's Weight History
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