Weigh In record (no journal entry) for 05 January 2016
|
69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
1610 kcal
|
Fat: 68.47g | Prot: 101.05g | Carbs: 149.72g.
Breakfast: Ananas. Lunch: Chicken Liver, Portuguese Roll, Nando's Mixed Leaf Salad, Avocat. Dinner: Delhaize Gerookte Zalm, Pâtes Fraîches. Snacks/Other: Coca-Cola Coca-Cola Zero, Noix de Coco. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VVERONIQUE202's Weight History
|