Weigh In record (no journal entry) for 03 May 2024
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 45.73g | Prot: 55.73g | Carbs: 158.16g.
Breakfast: Wickbold Pão de Forma 38% Integral , Queijo Mozzarella. Lunch: Garoto Baton Ao Leite, Camil Feijão Branco Pronto, Panqueca de Carne Moída. Dinner: Couve Refogada, Panqueca de Carne Moída, Arroz Branco (Cozido), Galo Macarrão Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Wickbold Pão de Forma 38% Integral , Dolce Gusto Caramel Macchiato (Starbucks). more...
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Losing 1.9 kg a Week
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azevedosamilla's Weight History
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