Weigh In record (no journal entry) for 03 May 2024
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86 kg
Lost so far: 13.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 67.91g | Prot: 52.79g | Carbs: 91.53g.
Breakfast: Oeuf à la Coque, Café, Avoines, Amandes, Noix. Lunch: Oeuf à la Coque, Amandes, Pain d'orge. Dinner: Huile d'Olive, Amandes, Pain de Blé Entier, Sidi Daoud Sardine. more...
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Losing 0.0 kg a Week
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fire~bird's Weight History
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