Weigh In record (no journal entry) for 05 January 2016
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114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1056 kcal
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Fat: 33.59g | Prot: 44.42g | Carbs: 143.39g.
Breakfast: Kellogg's Biscuit Moments Caramel, Auchan Fromage Blanc 0%. Lunch: Leader Price Yaourt Bifidus Nature, Autour du Riz Riz à Poêler Incollable, Endive. Dinner: Fromage Bleu ou Roquefort, Baguette, Yumyum Nouilles Instantanées Goût de Crevettes. more...
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4642 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 15 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Mmaverick5's Weight History
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