Mmaverick5's Journal, 05 Jan 16

Weigh In record (no journal entry) for 05 January 2016
114.5 kg Lost so far: 35.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:
1056 kcal Fat: 33.59g | Prot: 44.42g | Carbs: 143.39g.   Breakfast: Kellogg's Biscuit Moments Caramel, Auchan Fromage Blanc 0%. Lunch: Leader Price Yaourt Bifidus Nature, Autour du Riz Riz à Poêler Incollable, Endive. Dinner: Fromage Bleu ou Roquefort, Baguette, Yumyum Nouilles Instantanées Goût de Crevettes. more...
4642 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 15 minutes, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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Mmaverick5's Weight History


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