Robert_Kal's Journal, 29 May 23

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Weigh In record (no journal entry) for 29 May 2023

126.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1367 kcal

Fat: 59.59g | Prot: 49.16g | Carbs: 150.12g. Breakfast: Kaffee mit Milch und Zucker, Senf, REWE American Sandwich, Dulano Bockwurst. Dinner: Culinea Cannelloni Ricotta Spinat. Snacks/Other: Lidl Eukalyptus-Menthol Hustenbonbons, Schöfferhofer Grapefruit, Kaffee mit Milch. more...

3192 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Robert_Kal's Weight History

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Robert_Kal's Journal, 29 May 23

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Robert_Kal's Weight History