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питоняшка
Journal
03 May 24
питоняшка's Journal, 03 May 24
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Weigh In record (no journal entry) for 03 May 2024
78.4 kg
Lost so far:
29 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2024:
1479 kcal
Fat: 53.50g | Prot: 88.70g | Carbs: 163.40g.
Lunch:
ВкусВилл Марокканский Цитрус, Деликатеска Креветки ванамей, Zotman Пицца 4 Сыра, Zotman Пицца Супермясная, ВкусВилл Коллаген Гидролизованный Цитрусовый Микс.
Dinner:
ВкусВилл Марокканский Цитрус, Панда Шеф Том Ям с Креветками.
more...
2013 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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питоняшка's Weight History
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