Weigh In record (no journal entry) for 03 May 2024
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64.8 kg
Lost so far: 38.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 43.84g | Prot: 92.49g | Carbs: 112.91g.
Breakfast: Radieschen, Fleischklößchen, Tofu Natur, Joghurt Mild 3,5% Fett, Olivenöl. Lunch: Buchweizenpfannkuchen mit Kohlrabigemüse. Dinner: Milbona Körniger Frischkäse, Koro Drogerie Bio Schwarze Bohnen, Spitzpaprika, Balsamico, Zwiebeln, Olivenöl, Tomaten. Snacks/Other: Koro Edamame Geröstet, Elite High Protein Pudding Grieß Zimt. more...
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Losing 0.7 kg a Week
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