Weigh In record (no journal entry) for 05 January 2016
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1786 kcal
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Fat: 79.82g | Prot: 79.61g | Carbs: 189.88g.
Breakfast: AXA Havregryn, Kaffe med Mjölk. Lunch: Eldorado Thai Sweet Chilisås, Röd Thaicurry, Kyckling Panang Curry, Vitt Ris (Långkornigt, Kokt). Dinner: Pizza med Ost (36 cm, Tunn Botten), Pizza med Ost, Tjock Botten, Pizza med Ost, Tunn Botten. more...
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1644 kcal
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Exercise:
Dance (fast step, aerobic) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 10.5 kg a Week
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lindastjern's Weight History
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