|
Nur etwas Wasser gezogen 🙃
|
91.4 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2818 kcal
|
Fat: 56.76g | Prot: 188.52g | Carbs: 367.63g.
Lunch: Nutri Plus Marzipan 3K Protein, Aldi Geröstete Mandeln, Banane, Gut & Günstig Haferflocken Kernig, Edeka My Veggie Natur, Alpro Soya Soya Original. Dinner: REWE Bio Braune Linsen, Alesto Salatkerne Mix, Bio-Zentrale Soja-Geschnetzeltes, Edeka Fusilli, Edeka Babykarotten, Gut & Günstig Salsa Sauce, REWE Blattspinat. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream, Heidelbeeren, Edeka Bio Möhrensaft, Bio Leinöl, Äpfel, Edeka My Veggie No Milk. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frommaplestreet's Weight History
|