Weigh In record (no journal entry) for 03 May 2024
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90.8 kg
Lost so far: 14.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 132.19g | Prot: 90.72g | Carbs: 28.15g.
Breakfast: Bodymed Trinknahrung. Lunch: Zitronensaft (in Dosen oder Flaschen), REWE Schlagsahne, Ja! Speisequark 40%, Ja! Kalifornische Pistazien, Thomy Hollondaise, Purland Schweinerückensteak, Wilhelm Brandenburg Schweine Nackensteak, EGETÜRK Sucuk. Dinner: Kaffee. more...
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Losing 0.3 kg a Week
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HellyBelly13's Weight History
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