Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BrenaRafa
Journal
02 May 24
BrenaRafa's Journal, 02 May 24
BrenaRafa's Profile
|
< Previous Entry
|
Next Entry >
hoje estou d volta a low carb pra mais uma tentativa, espero que dessa vez der certo e eu não desista no meio do caminho
97.4 kg
Lost so far:
0 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
399 kcal
Fat: 11.19g | Prot: 38.87g | Carbs: 41.62g.
Lunch:
Brócolis Cozido, Cenouras, Repolho, Couve-Flor, Tomates, Carne do Peito de Frango (Assado, Cozido).
Dinner:
Abóbora Cozida (de Abóbora Fresca).
Snacks/Other:
Melão, Ameixas.
more...
2714 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
BrenaRafa's Weight History
View Complete History