1 tahun diet anniversary .....
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1213 kcal
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Fat: 46.08g | Prot: 62.30g | Carbs: 124.06g.
Breakfast: Mie Telur (Ditambah, Masak). Lunch: Mie Telur (Ditambah, Masak), Telur Goreng, Indomie Mie Rasa Soto Lamongan, Nasi Putih. Dinner: KFC Dada Ayam, Ikan Mujair Goreng. more...
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1806 kcal
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Exercise:
Cardio - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Cooking - 1 hour. more...
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Comments
@michell amiiin ayooo bareng bareng kitaa 💪
04 May 24 by member: Hestiie15
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@tujirahayu kadang makan kadang engga, kalau lagi pengen makan nasi 🤭 apalagi nasi padang gabisa nolak
04 May 24 by member: Hestiie15
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@tika ini progress nya 1 tahun... olahraga juga 6x seminggu angkat beban mix kardio
04 May 24 by member: Hestiie15
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MasyaAllah bun 😍
Lebih fresh
22 May 24 by member: mediape
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keren... kak olahraganya apa aja? defkal.atau if kah?
04 Jun 24 by member: zakiahbushran
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04 Jun 24 by member: Hestiie15
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04 Jun 24 by member: Hestiie15
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Hestiie15's Weight History
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