Weigh In record (no journal entry) for 02 May 2024
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 66.74g | Prot: 105.76g | Carbs: 139.37g.
Breakfast: Dois Cunhados Hortifruti Kiwi, Ovo mexido igual de hotel, A Tal da Castanha Leite Barista, Café. Lunch: Chuchu Refogado, Friboi Fígado de Boi Grelhado, Alcatra Grelhada. Dinner: Villa Piva Suco de Tangerina Integral, Coalhada Seca, Pepino Japonês, Goiaba Vermelha, Arroz com grãos. Snacks/Other: Trufa de Chocolate, Adaptogen Whey ADAPTOGEN sem Lactose . more...
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Gaining 0.7 kg a Week
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haykashy's Weight History
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