Weigh In record (no journal entry) for 02 May 2024
|
95 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 44.23g | Prot: 71.86g | Carbs: 251.81g.
Breakfast: Chobani Zero Sugar Strawberry, Coronado Cajeta Envinada, Smucker's Mermelada de Frambuesa , Hot Cakes, Lala Lala 100 Cacao (330ml). Lunch: La Costeña Salsa Mexicana Casera, Mazorquero Totopos, Arroz Blanco Cocido, Champiñones Cocidos, Brócoli, Pescado Blanco (Cocido). Snacks/Other: Monster Zero Ultra, Galleta. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|