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meriem lsk
Journal
02 May 24
meriem lsk's Journal, 02 May 24
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محيط خصر 76
محيط ارداف 111
75.7 kg
Lost so far:
9.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
1007 kcal
Fat: 24.84g | Prot: 33.61g | Carbs: 298.95g.
Breakfast:
مقارون مقارون.
Lunch:
منى شكولاطة (فجيكاو أسود) منى, Movenpick Macchiato Caffé Fredo , PRÉSIDENT كاممبير , بطاطس بطاطس مقلية, سلطة خس سلطة, زريعة.
more...
1966 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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meriem lsk's Weight History
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