Weigh In record (no journal entry) for 02 May 2024
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 87.67g | Prot: 111.23g | Carbs: 302.85g.
Breakfast: Nestlé Leite Ninho Integral, Pão com Manteiga. Lunch: Panqueca de Carne Moída, Arroz Branco (Cozido). Dinner: Geladinho, Pizza de Atum. Snacks/Other: Geladinho, Peccin Trento Bites. more...
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Gaining 0.1 kg a Week
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