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meu Deus........bora voltar ao foco....
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78.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 38.03g | Prot: 53.71g | Carbs: 137.97g.
Breakfast: Tomates Cereja, Cebolas, Ovo. Lunch: Alface Americana, Abobrinha, Charuto de Repolho. Dinner: Atemoia, Sopa de Legumes, Carne e Macarrão, Abobrinha. Snacks/Other: Seara Mortadela Defumada, Pão de Aveia, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Banana Prata, Mexerica. more...
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2644 kcal
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Exercise:
Hiking - 50 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
Muita força para você retornar com tudo, avante!
02 May 24 by member: Lili.li.li
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magrelinha2019's Weight History
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