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1292 kcal
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Fat: 59.30g | Prot: 57.98g | Carbs: 134.61g.
Breakfast: Coffee with Milk, Nocco BCAA. Lunch: Vegetable Soup, Egg Noodles (Enriched, Cooked) . Dinner: Sweet Red Peppers (Sauteed) , Cherry Tomatoes, Cucumber, Avocados , Aldi Seeded Bread. Snacks/Other: Green Tea, Cucumber, Cherry Tomatoes, Scrambled Egg , Avocados , Aldi High Protein Wrap. more...
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2124 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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zita.zalyte's Weight History
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